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Mindful Running – Foundation and Focus
Introduction to Mindful Running – online workshop 25.04.21
Mindful Running – Building Resilience
Residential events
Mindful Running residential event, Spain 29.01.21
Tai Chi Movements for Wellbeing
Other events with RUN:ZEN teachers
Tai Chi Movements for Wellbeing
Eight week online mindfulness course – calm mind open heart – 27.01.22
Mindful running resources
What is mindful running?
Running with motivation, intention and attention
The value of choosing to pay attention
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