Other events with RUN:ZEN's teachers

More courses supporting the wellbeing of body and mind

Our teachers, Stuart and Cesare, offer a variety of other courses and workshops in the wider field of mindfulness and mindful movement. These courses offer a more detailed exploration of core mindfulness practices in stillness and in movement, all of which can greatly support you in your journey of bringing a mindful approach to your running.

Cesare is a qualified Mindfulness Teacher, Psychotherapist and Supervisor. Please see here for his upcoming mindfulness programmes - cesaremindfultherapy.com.

Stuart teaches Tai Chi Movements for Wellbeing (TMW). The latest online courses will be listed on this page.

RUN:ZEN mindful running vest

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