Discover new ways to wellbeing through mindful running – bringing together the benefits of running with the practice of mindfulness.
Whether you are an experienced runner or just starting out, we offer events, running holidays and retreats, as well as tailored personal coaching that will introduce you to a range of mindfulness skills and practices in support of your running journey.
Our offer extends beyond mindful running to include events focused on mindful nature walking and we also lead courses teaching Tai Chi Movements for Wellbeing.
Why mindful running?
- Run with more enjoyment and awareness
- Train and race with greater focus and clarity
- Learn good running form to reduce injury
- Find greater all-round wellbeing
Various locations - London and South East
September and October 2025
Shawbottom Farm, near Buxton, UK
10-13 July 2025
YHA South Downs, near Lewes, UK
20-22 June 2025
Casas Rurales La Artiga, Teruel, Spain
24-29 May 2025
